IRS Officer Shubhrata Prakash Opens Up About Her Mental Health Struggles
In the latest installment of our podcast series, Herzindagi got in a conversation with Shubhrata Prakash, who serves as an IRS officer, an author, and a dedicated advocate for mental health. During our discussion, she candidly shared her journey dealing with depression, anxiety, and ADHD. Shubhrata delves into the intricate dimensions of how these mental health challenges impacted her life, shedding light on how societal stigma in India exacerbated her struggles. Moreover, she emphasises her current mission of speaking openly about her experiences to promote awareness and understanding regarding mental health.