Yoga For Releasing Stress-Anulom Vilom Pranayama | Yoga For De-Stress | HerZindagi | Ira Trivedi | Her Zindagi

Unwind and find tranquility with "Yoga For Releasing Stress—Anulom Vilom Pranayama." Join Ira Trivedi in this video to de-stress and discover inner peace. Through controlled breathing techniques, experience the transformative power of yoga in just minutes. Escape the daily pressures and embrace a calmer, more balanced self today!