Detox drinks can be beneficial in winter to boost the immune system, ensure hydration and support overall health. Moreover, these drinks can accelerate metabolism and thus help in burning fat at a faster rate. Adding detox drinks to the diet can help in effective weight loss and reduce belly fat. If you are looking to lose weight without putting your body on a crash diet, then you should consider adding these winter detox drinks to your diet that are suggested by our expert Chhavi Rohilla, founder of Nutrindulgence.
Warm Lemon Water
Lemon is known for its incredible health properties and thus you can use it for your weight loss. Lemon boosts metabolism and promotes digestion. You can make this simple drink by squeezing the juice of half a lemon into a cup of warm water. You can top it with honey and a dash of cayenne pepper for a burst of flavour. You can have this drink in the morning.
Turmeric Milk
Another detox drink that you can add to your routine is turmeric milk. Turmeric milk also known as golden milk is a popular beverage that ensures detoxification of the body. Moreover, it is a wholesome drink that supports overall health and well-being.
Ginger Lemon Tea
If you are someone who loves to devour tea then you can add ginger lemon tea to your diet as a detox drink. You can replace your regular milk tea with this ginger lemon tea for healthy weight loss. It is recommended to consume it regularly as part of a healthy lifestyle.
Green Tea
Green tea is quite a popular beverage that boosts metabolism and supports weight loss. You can brew a cup of green tea and let it cool slightly. Then squeeze lemon juice and add one teaspoon of honey. Green tea is rich in antioxidants and may boost metabolism.
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Pomegranate And Beetroot Juice
Pomegranate and beetroot both possess detox power (coconut water side effects) and are renowned in Ayurveda for their several cleansing and detoxifying properties. You can put them in a blender to make their juice and add a few drops of lemon juice for a tangy taste.
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Promote healthy weight loss with these nutrition-boosted detox drinks.
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