Best Arms Exercises To Perform For Relieving Shoulder Pain!

Want to get relief from shoulder pain that is troubling you? Tap to see these easy exercises to strengthen your arms and relieve shoulder pain as well.

Wall-push-ups

Try going for wall push-ups that you can perform easily at home. This will help to strengthen your biceps, shoulders and core muscles as well.

Dumbbell Curls

It is an amazing exercise to relieve shoulder pain. Bend your arms towards your body at the elbow and start performing the exercise.

Tricep dips

As the name suggests, this arm-strengthening exercise focuses on your triceps. It helps to bring stability to your shoulders and the core.

Lateral raises

This exercise primarily targets the middle of your shoulders and also works on the upper back.

Dumbbell Shoulder Fly

The strength training exercise focuses on the back of your shoulders and also works on the upper back.

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